Keto diet recipes - Beef Zoodle Soup

Beef Zoodle Soup

Prep Time: 5 minutes; Cooking Time: 13 minutes; Servings: 4;

Ingredients:

• Avocado oil – 4 tablespoons
• Minced ginger – 3 tablespoons
• Minced garlic – 1 tablespoon
• Sirloin steak tips, cut into 1-inch pieces – 1 ½ pound
• Broccoli florets – 2 cups
• Bella mushrooms, sliced – 8 ounces
• Beef broth – 6 cups
• Apple cider vinegar – 1/4 cup
• Coconut aminos – 1/4 cup
• Sriracha sauce – 1/4 cup
• large zucchini, spiralized into noodles – 1

 

Directions:

• Switch on the instant pot, grease pot with oil, press the ‘sauté/simmer’ button, wait until the 
• oil is hot and add the steak pieces along with ginger and garlic.
• Cook steak for 5 minutes or more until nicely golden brown, then add remaining ingredients except for zucchini and stir until mixed. 
• Press the ‘keep warm’ button, shut the instant pot with its lid in the sealed position, then press the ‘manual’ button, press ‘+/-’ to set the cooking time to 8 minutes and cook at high-pressure setting; when the pressure builds in the pot, the cooking timer will start.
• When the instant pot buzzes, press the ‘keep warm’ button, do a quick pressure release and open the lid.
• Taste the soup to adjust seasoning, add zucchini noodles and toss until just mixed.
• Ladle the soup into bowls and serve. 

Nutritional Info:

Calories: 239; Fat: 11 g; Protein: 29 g; Net Carbs: 3 g; Fiber: 2 g;